Colorful Food

As Patrice mentioned, last year I learned that preparation is key to fasting successfully. It just helps to avoid scrounging, last minute cravings, and bad food choices.

I once had a vegetarian friend who told me that she needed to eat more vegetables (in addition to tofu, veggie burgers, etc). I could relate last week, when most of the food I ate was in the same color family: beige! Obviously, I wasn't eating enough vegetables.

This week I'm trying to mix it up by adding colors. I've become addicted to the Target grocery section, enjoying their wheat pastas, frozen fruit slices, and 100% juices. I also stumbled across the new soul food place in the Bowie Town Center food court. Their leafy collard greens were delicious.

Cheers,
LaWanda